Children’s Yoga

 

Dates:  Spring 2010 Dates to be Announced   Registration:  On going

                                                                           Cost:  FREE

Time:  4 – 5 p.m.

Participants:  2 – 3 Grade boys & girls

Presented by:  Christi-Jo Jones

Yoga is an art and a science.  The word yoga means joining of two things.  It can be joining the body with the mind or joining of the individual with some larger entity.  Practicing yoga is not just completing a pose because yoga also includes what happens along the way.  It includes such things as how you breathe, how you are listening to your body, and how your mind is focused on what you are doing now, in the present.  Yoga integrates physical movement and spiritual growth.  Yoga is not specific to religion or set of  beliefs.

 

Mommy and Me

Mommy & Me ……. Daddies are welcome too!!!!!  One hour, action-packed structured class for ages 6 months – 3 years old.

Thursday mornings starting February 11, 2010

Time:  9:30 – 10:30

Where:  Catskill Community Center

Cost:  $5.00 per class 

Instructor:  Allison Cooper – her classes have been featured on Sesame Street and the Elmocise Video!!

Come tumble, jump, dance and sing.  The children will be able to explore their own abilities.  They will have fun making arts & crafts projects, while parents socialize with other parents.  Drop In!  No reservations needed!

 

Open Gym Nights

Open Gym Basketball:

• Tuesdays for Middle School Boys, 6-8 p.m.
• Wed for MS/HS Girls, 6-8pm
• Thurs for High School Boys, 6-8pm